Yes! Dancing in every trimester has its own benefits.
But before you jump into your dancing shoes you need to know that a warm up exercise for your joints is essential before you begin.
In later trimesters keep your body balance in control which can be done by holding your partner or your girl bff for the dance.
Now dance your way to happiness in pregnancy!
We at DFMC are conducting a workshop soon where you can learn these moves from experts.
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